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The Life List

A Journey of self Discovery: The Life List

 Dr Ramandeep Mahal reviews 'The Life List'.

The Life List, starring Sofia Carson (best known for Purple Hearts), is far more than a feel-good checklist film. Directed and written by Adam Brooks (Definitely, Maybe, Wimbledon, French Kiss) and adapted from Lori Nelson Spielman’s novel, the movie dives into themes of self-discovery, family secrets, and emotional transformation.

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Carson plays Alex Rose, whose life takes a turn after her mother, Elizabeth (played by Connie Britton of American Horror Story), passes away and leaves behind a unique inheritance: a challenge to complete her childhood bucket list within a year. After each completed task, Alex receives a DVD from her mother, prompting deeper emotional revelations and further unraveling her seemingly stable life.

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The plot deepens significantly beyond initial expectations. As Alex walks through her teen-self's aspirations, she rediscovers forgotten parts of her identity while also confronting truths about her family. A standout moment is her emotional meeting with her biological father (Jordi Mollà) and her attempt to connect with a troubled teen, Ezra (Luca Padovan).

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Though early character introductions are a bit muddled—it's initially unclear whether Lucas (Dario Ladani Sanchez) and Julian (Federico Rodríguez) are siblings or friends—the film eventually finds its emotional footing. Britton’s limited screen time leaves a strong impact; her performance is warm, sincere, and grounding. Carson shines as Alex—her portrayal is heartfelt and believable, supported by an able cast.

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The romantic angle is subdued and intelligently paced. With two potential love interests—Brad (Kyle Allen), laid-back and charming, and Garrett (Sebastian De Souza), more archetypal—the film leans predictably toward one. Yet, the focus never strays too far from Alex’s journey of personal evolution, and the friendships developed along the way feel authentic and earned.

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At over two hours, the film does meander a bit, but it redeems itself with a poignant twist that elevates the story's emotional payoff. Rather than leaning on melodrama, the movie underscores the strength of familial love, the complexities of inheritance, and the resilience born from facing life’s uncertainties.

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Set against a beautifully shot New York backdrop (with excellent cinematography by Florian Ballhaus), The Life List is a heartfelt watch. It reminds us that life, no matter how unpredictable, always leaves room for growth, love, and meaningful surprises.

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Dr. Ramandeep Mahal is currently working as an Assistant Professor of English at Guru Nanak Khalsa College Yamunanagar. She received her Doctorate degree from Maharishi Markandeshwar Mullana Ambala in 2018. Her research interests include Anglo-American Literature, Indian Writing in English, African Literature. She is the author of more than twenty research papers.

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